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Articles tagged with: natural oils

Fats 101
April 29, 2010 – 4:50 pm | 4 Comments
Fats 101

Trans fats, omega-3, cholesterol, obesity, tri-what-erides? Most of us are very conscious about the need to not only reduce our fat intake, but also to make sure we’re eating the ‘right’ fats. But all the …

Butter, How to Use It Well
April 18, 2010 – 3:13 am | One Comment
Butter, How to Use It Well

I love butter. I love the richness, the creaminess and how wonderfully it makes my food taste. I use butter over margarine and here’s why …