A while back, I completed an online quiz that measured how healthy your eating habits are. I don’t remember where I found it (I do remember I scored 9/10!) but one of the questions still …

I was excited when I saw the signs go up announcing the opening of a new produce market just 5 mins walk from my house. I have never been completely happy with the food-buying options …

One of the best things about living in the UK is the proximity to France. We always say we’ll go there often (seriously – it’s just over 2 hours by train London-Paris) but somehow it …

You may have spotted a bit of a pattern here. Lisa and I both have pretty strong opinions when it comes to sugar and we really would love to see you take up this week’s …

It can be a real challenge for you to get your ’9 a day’, that is, 5 servings of veg and 4 of fruit in a day. Even better, but of course an even greater …

It’s very easy to say “check the label”, but seriously – who has time to read every single label during a big grocery shop? And what does it all mean anyway? Here’s a few ways …