Resources
“Food Rules” by Michael Pollan, Penguin
Memorable rules for eating wisely.
“Nourishing Traditions” by Sally Fallon, New Century Press
Why to eat things, why not to eat things, and how to make the things you should eat.
“French Women Don’t Get Fat“ by Mireille Guiliano, Knopf
The absolute bliss of eating fresh, seasonal food in moderation. Simple tricks to change your perspective on eating.
Farmer’s Markets:
Slow Food Organisations:
Seasonal Produce:
Eat the Seasons Seasonal produce, recipes, tips and articles. This is a UK site, but works all over temperate zones in the northern hemisphere.
For southern hemisphere folks, head to Market Fresh
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