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Weekly ideas you can implement right away

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Lessons 101, a great place to start

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Articles in Eat

True Food Weight Loss: 5 Foods Not to Eat
May 16, 2012 – 10:14 am | 2 Comments
True Food Weight Loss: 5 Foods Not to Eat

If you want to drop 10 pounds all you have to do is drop the following foods from your diet. And it’s not as hard as you might think.

What is Heirloom? Delicious
May 15, 2012 – 11:05 am | No Comment
What is Heirloom? Delicious

If you’ve never had the pleasure of eating an heirloom tomato, close your laptop right now and rush to the closest farmers’ market!

A Vegan Girl in an Omnivore World
May 8, 2012 – 10:00 am | No Comment
A Vegan Girl in an Omnivore World

Today’s guest post is a detailed look at the challenges of trying to live a vegan lifestyle in a world that is decidedly non-vegan, including ways to manage people who don’t understand the choices behind the decision.

Quinoa Facts: Is It a Grain?
May 3, 2012 – 8:25 am | No Comment
Quinoa Facts: Is It a Grain?

Even if quinoa is a favorite side dish or compliment to your recipes, you might be surprised to learn more about it.

Should We Bag Bagged Salad?
April 16, 2012 – 9:38 am | No Comment
Should We Bag Bagged Salad?

With the recall of bagged salad from Dole, can we trust these items for ourselves?

Eating Out(side)
April 11, 2012 – 10:43 am | No Comment
Eating Out(side)

A simple way to slow down the pace of everyday life and spend some quality time with the family is to grab a blanket, pack the picnic basket, and take your next meal outdoors.

What is a CSA Farm? Delicious
April 10, 2012 – 11:12 am | One Comment
What is a CSA Farm? Delicious

Keeping a connection to how our food is grown is an important part of raising kids to understand the importance of eating well.

Is Juicing Healthy? Some Starter Tips
April 3, 2012 – 8:00 am | 7 Comments
Is Juicing Healthy? Some Starter Tips

More and more experts are turning to juicing to improve their health. We’re starting too, and here’s what we’ve discovered so far.

USDA Lets Schools Decide About Pink Slime: A Victory!
April 2, 2012 – 8:00 am | One Comment
USDA Lets Schools Decide About Pink Slime: A Victory!

The USDA will now let school districts decide for themselves whether or not they’ll purchase pink slime for kids’ lunches. It’s up to us to go local and prevent it from happening.

True Food and Travel
March 28, 2012 – 8:13 am | No Comment
True Food and Travel

When we leave our kitchens behind, the control over what is available to eat gets handed over to others. The answer? Strike a balance. Act upon what you can and don’t sweat the rest.